Dishwasher Project, Part I
Sunday, January 17, 2010
After doing a major closet renovation this summer, I successfully cleared out a cabinet next to the sink, and made way for a modern appliance upgrade. That’s right folks, Nick and I are getting a dishwasher!
Step 1 was removing the cabinet. When Keith came over to help me take it out, he asked, “How committed are you to having a dishwasher?”
“That’s a loaded question,” I answered.
“Well, I can get the cabinet out, but not in a way that it will ever go back in again,” he responded.
There was no question it was time for a dishwasher so I gave him the green light.
The cabinet doors came off painlessly and were set aside for Mike to use in his garage. Next up...the walls. These were a bit harder, owing to the construction method of the cabinet. Nothing power saws and hammers and pry bars couldn’t take care of.
And voila! A very nice hole, sized just right for a dishwasher! Sears will be delivering that on Friday!
I’m to sexy for my 3D glasses
Saturday, January 16, 2010

Awaiting the start of Avatar
The Stinky Spoke was not too stinky afterall
Saturday, January 16, 2010
I did not take my camera on today’s mountain bike ride. I should have though. There would have been some fantastic footage of mud, lakes, mountain bikes in the fog, smiles and goofiness.
Matt, Eileen, Mark D. and I rode Stinky Spoke, an urban mountain bike poker run to benefit Little Bit Therapeutic Riding Center. It was probably the most fun you could have in the mud in January. For the record, Eileen’s poker hand (two pair) beat Matt’s, Mark’s and mine. It wasn’t quite good enough to win a prize at the end. No matter; free beer at Red Hook is a pretty good prize for everyone.
Stats: 15.8 miles / 978 ft elevation gain
Thermos Oatmeal
Friday, January 15, 2010
When Nick and I were in Winthrop between Christmas & New Year’s we ate steel cut oatmeal every morning, courtesy of Eileen’s amazing crockpot / rice cooker. I’ve been wanting to try this at home but have hesitated so far because it seems impractical to haul out the 4-quart crockpot for a single, measly serving of oatmeal. (We don’t have a microwave, so cooking a larger quantity and reheating it isn’t all that practical.)
Enter the thermos! I read about cooking oatmeal overnight in a thermos two years ago on Kent’s Bike Blog. I never got around to it trying it then, because our wide mouth thermos sucked. It was old and never kept anything hot for more than 30 minutes. I got a new, 16-ounce one
recently, though, so with Eileen’s oatmeal fresh in my mind, I decided it was time to give it a try.
The basic recipe is 1 part oats to 4 parts liquid. The type of liquid varies depending on which recipe you look at. Most use water; some use milk or other non-dairy substitute. Tomorrow is a big day - full of mountain biking and mud - so I decided to pump up my first batch with some extra goodies. (Hmmm...Now that I think about it, I may have made a fatal mistake in my technique. More on that in a minute!)
First, here’s what I did:
* 1/2 cup frozen blueberries
* 1 cup apple juice
* 1/4 cup steel-cut oatmeal
* 1 tablespoon ground flaxseed
* 3 small dates, chopped (aka “date crumlets")
* 2 tablespoons sunflower seeds
Before going to bed:
1. Boil water and put it in a wide-mouth thermos.
2. Put fruit and juice in a saucepan and bring to a boil.
2. Dump the water and put the oatmeal, dates and flax seed in the thermos.
3. Add the boiling juice & fruit, swish to mix, then cap the thermos.
If all goes well, the oatmeal will be ready when I wake up! I’ll add the sunflower seeds, give it a stir, and eat!
(This is a nutrition powerhouse BTW: 614 cal; 104g carbohydrates; 16g protein; 17g fat (only 24% of the calories); 21g fiber. I get three fruit servings, too!)
Okay, now for what I think I may have done wrong. Have you ever used ground flax seed and water as an egg substitute? It works marvelously in many recipes, but leave the water and flax to sit for too long and you get a really thick gelatinous goo. Put it in something, like say pancake batter, and the batter will get nice and thick after 15 minutes or so. Since I added the flax seed to the hot juice and oats tonight, I’m wondering whether my oatmeal will be super ultra thick and gooey tomorrow morning. I also worry that if the juice thickens up because of the flax seed that maybe the oats won’t absorb it properly and I’ll be left with flax jelly and hard little oat nibs.
Only time will tell! I should probably plan on getting up in time to make an alternate breakkie if this is a total failure, though.
Update: The oatmeal was awesome! The blueberries added an electric purple hue and the apple juice made it nice and sweet. There were fortunately no adverse effects from the flax seeds, at all. I had hoped it would be a bit warmer, but you can’t have everything! Next time I’ll pre-chop the dates and leave them out with the sunflower seeds to add to the oatmeal in the morning.
Mt. Amabalis xc ski
Wednesday, January 6, 2010

Click on the above image to launch the slide show
My friend Hadi had the day off today and coincidences of coincidences so did I. We took advantage of the good weather to ski Mt. Amabalis. Unfortunately, none of the road had been groomed yet. No matter, it would just make the trip more adventurous. Forty-five minutes and a lot of sweat later we reached the split and decided to call it a day. Click the picture above to see the rest of the story.